Loneliness is simply a sign that we are disconnected from ourselves, other people, and the world. Since loneliness is an emotion, no matter how well you organized your external environment to avoid loneliness, your body will still react automatically when it’s triggered. An introvert can enjoy spending a lot of time alone, but also feels lonely and wish they could connect with someone else.Īll human beings experience loneliness regardless of if they are alone or not. For example, married people can feel lonely in their relationship when it loses the passion. It’s not exclusive for people living alone, singles, the older adults, or the elderly. Someone who has many friends can feel more lonely than someone who has a few close friends. It doesn’t matter how many friends you have or how many people you surround yourself with. Loneliness is a feeling and there is a difference between being alone and feeling lonely.
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